Alvási problémák és napnyugta szindróma
Szemlézte: Pöltz Ágnes
2019.12.13. 08:30
Az Alzheimer-kórral vagy más demenciával élőknél igen gyakori, hogy alvási problémák alakulnak ki, illetve előáll a napnyugta-szindrómának nevezett jelenség, amikor is a késő délutántól kezdve felerősödnek a viselkedési problémák.
A tudósok máig nem tudják a pontos okát, hogy a fentiek miért is alakulnak ki, ám feltételezhető, hogy ahogy az emlékezeti és végrehajtó folyamatok, úgy az alvás-ébrenlét is érintetté válik az agyi változásokban. Bizonyos adatok szerint az Alzheimerrel vagy más demenciával élők ötödénél előfordul a sötétedéskor beálló zavartság, szorongás és agitáció. Másoknál az alvási mintázat borul fel és okoz idővel viselkedési nehézségeket.
A napnyugta-szindrómához és az alvási rendellenességekhez a következő tényezők járulhatnak hozzá:
• testi és mentális fáradtság
Beszéljünk a háziorvosunkkal!
Javaslatok az alvási nehézség és a napnyugta-szindróma enyhítésére:
• Este megfelelően világítsuk meg a lakást. Ezzel kiküszöbölhetjük, hogy a környezet sötét vagy ismeretlen legyen a beteg számára.
Ha a szerettünk éber és zaklatott:
• Próbáljunk minél nyugodtabban beszélni hozzá.
Iratkozzon fel hírlevelünkre!
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Felejtek.hu
