Felejtek.hu Alzheimer-kór – együttélés a demenciával

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Gondoskodás

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Szemlézte: Pöltz Ágnes

2020.01.21. 12:34

Gondoskodás

Megelőzés

Magyarországon szerencsére nem gyakori az ítéletidő, nem árt azonban tudni, hogyan készülhetünk fel egy-egy ilyen helyzetre. Ugyanis ha jól informáltak vagyunk, az olyan biztonságérzetet ad, aminek segítségével már sikerrel vészelhetjük át a hideg és barátságtalan időket.

•    Mindig figyeljük az időjárás-előrejelzést. Nem árt, ha folyamatosan tudjuk, mire számítsunk. Ha rossz időt mondanak, mielőbb készítsük fel erre otthonunkat: vásároljunk be tartós élelmiszerekből és fagyasztott áruból, hogy adott esetben kivárhassuk a kedvezőbb időjárást, és ne kelljen elhagyni a lakásunkat.

•    Ha csúszós az idő, különös körültekintéssel közlekedjünk az utcán. Viseljünk csúszásmentes cipőt; azt is érdemes fontolóra venni, hogy tartunk-e esetleg magunknál homokot vagy útszóró sót, ha jeges úton kell mennünk. Kérjük meg szomszédainkat, hogy segítsenek a hólapátolásban és sószórásban.

•    Az autóvezetőknek is érdemes átgondolniuk, mielőtt volán mögé ülnének – ha lehetséges, inkább maradjunk otthon. Mindenesetre jó előre pakoljunk be az autónkba hosszú ideig eltartható élelmiszereket, meleg takarókat és lapátot is arra az esetre, ha netán behavazódnánk útközben.

•    Mindig legyen otthon könnyen elérhető helyen elemlámpa. Nagyon jól jön egy áramszünet idején. Időnként ellenőrizzük, hogy működik-e még benne az elem!

•    Tartsuk kéznél a vészhelyzetben hívható telefonszámokat is. A mentő-tűzoltóság-rendőrség elérhetőségén kívül írjuk fel az energiaszolgáltatónk számát is, hogy áramszünet esetén ne kelljen keresgélnünk. 

Habár a legnagyobb valószínűséggel nem lesz szükségünk a fenti óvintézkedésekre, mégis jobb az a biztos tudat, hogy alaposan felkészültünk még ítéletidő esetére is!

 

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NYOMKÖVETÉS(string) «https://work1.felejtek.hu» (string) «{modul:wd_article}» INCLUDE MODUL: felejtek_meta CALL: Andrea\Plugins\Felejtek\Felejtek::modul_felejtek_meta (0.0012 mp) INCLUDE MODUL: jsonld CALL: Andrea\Plugins\JsonLD\JsonLD::modul_json_ld (0.0000 mp) INCLUDE MODUL: owm_daily_mobile MISSED CALL (owm_daily_mobile). INCLUDE MODUL: felejtek_menu:1 CALL: Andrea\Plugins\Felejtek\Felejtek::modul_felejtek_menu (0.0278 mp) INCLUDE MODUL: wd_article CALL: Andrea\Plugins\Webdoki\MagazineArticle::modul_wd_article (0.0014 mp) INCLUDE MODUL: felejtek_box:250 CALL: Andrea\Plugins\Felejtek\Felejtek::modul_felejtek_box (0.0004 mp) INCLUDE MODUL: felejtek_box:248 CALL: Andrea\Plugins\Felejtek\Felejtek::modul_felejtek_box (0.0002 mp) INCLUDE MODUL: basemenu CALL: Andrea\Core\PageList::modul_basemenu (0.0008 mp) INCLUDE MODUL: comments MISSED CALL (comments). INCLUDE MODUL: felejtek_related_articles CALL: Andrea\Plugins\Felejtek\Felejtek::modul_felejtek_related_articles (0.0000 mp) INCLUDE MODUL: felejtek_suggested_articles CALL: Andrea\Plugins\Felejtek\Felejtek::modul_felejtek_suggested_articles (0.0009 mp)
MUNKAMENET VÁLTOZÓarray ( 'SID' => '46dcbabd655dd0bebb6976e65a9cde7f', 'user' => 'O:16:"Andrea\Core\User":5:{s:13:"inner_modules";a:0:{}s:8:"template";s:0:"";s:5:"items";N;s:8:"' . "{debug_info}" . '*' . "{debug_info}" . 'props";a:4:{s:7:"message";s:0:"";s:10:"user_group";O:21:"Andrea\Core\UserGroup":4:{s:13:"inner_modules";a:0:{}s:8:"template";N;s:5:"items";N;s:8:"' . "{debug_info}" . '*' . "{debug_info}" . 'props";a:0:{}}s:15:"registered_date";s:0:"";s:8:"topic_id";a:0:{}}s:8:"login_ok";b:0;}', 'lang' => 'hu', 'currency' => 'huf', 'a' => 'cikk', 'p' => '1', 'article' => 534, 'template_path' => '/templates/felejtek2023', )
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AND `option_active`=1 ORDER BY `depend_nums` ASC (9 sor: 0.0004 mp/0.0012 mp) SELECT `name`,`value` FROM `alz_core_param` WHERE domain_id = ? 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AND permalink = ? (0 sor: 0.0002 mp/0.0032 mp) SELECT `theme_id` FROM `alz_core_domain` WHERE `id`=1 (1 sor: 0.0001 mp/0.0033 mp) SELECT * FROM `alz_core_theme` WHERE (`id`=2) LIMIT 1 (1 sor: 0.0001 mp/0.0034 mp) SELECT * FROM `alz_mag_topic` ORDER BY option_status DESC,`id` ASC (4 sor: 0.0001 mp/0.0035 mp) SELECT * FROM `alz_mag_article` WHERE (`id`=534) LIMIT 1 (1 sor: 0.0001 mp/0.0036 mp) SELECT id FROM `alz_mag_topic` WHERE parent_id = '2' (0 sor: 0.0001 mp/0.0037 mp) SELECT GROUP_CONCAT(keyword) FROM alz_mag_article_keyword WHERE mag_article_id = '534' GROUP BY mag_article_id (0 sor: 0.0002 mp/0.0039 mp) SELECT permalink FROM alz_mag_category WHERE id = '4' (1 sor: 0.0001 mp/0.0040 mp) SELECT * FROM alz_mag_category WHERE id IN (4,2) ORDER BY title (2 sor: 0.0001 mp/0.0042 mp) SELECT * FROM `alz_core_page` WHERE (`id`=1) LIMIT 1 (1 sor: 0.0001 mp/0.0043 mp) SELECT pageview FROM alz_mag_article_pageview WHERE domain_id = '1' AND mag_article_id = '534' (1 sor: 0.0002 mp/0.0045 mp) UPDATE alz_mag_article_pageview SET pageview = pageview + 1 WHERE domain_id = ? AND mag_article_id = ? (1 sor: 0.0015 mp/0.0060 mp) SELECT * FROM `alz_mag_article` WHERE (`id`=534) LIMIT 1 (1 sor: 0.0002 mp/0.0062 mp) SELECT id FROM `alz_mag_topic` WHERE parent_id = '2' (0 sor: 0.0001 mp/0.0064 mp) SELECT GROUP_CONCAT(keyword) FROM alz_mag_article_keyword WHERE mag_article_id = '534' GROUP BY mag_article_id (0 sor: 0.0002 mp/0.0066 mp) SELECT permalink FROM alz_mag_category WHERE id = '4' (1 sor: 0.0001 mp/0.0067 mp) SELECT * FROM alz_mag_category WHERE id IN (4,2) ORDER BY title (2 sor: 0.0001 mp/0.0068 mp) SELECT * FROM `alz_core_page` WHERE (`option_submenu` = 1) AND (`parent_id` = ?) ORDER BY `bearing` DESC,`title` ASC (8 sor: 0.0003 mp/0.0071 mp) SELECT * FROM `alz_core_page` WHERE (`parent_id`=270) AND ((option_submenu=1) OR (option_mainmenu=1)) (0 sor: 0.0002 mp/0.0073 mp) SELECT * FROM `alz_core_page` WHERE (`parent_id`=257) AND ((option_submenu=1) OR (option_mainmenu=1)) (0 sor: 0.0002 mp/0.0075 mp) SELECT * FROM `alz_core_page` WHERE (`parent_id`=108) AND ((option_submenu=1) OR (option_mainmenu=1)) (8 sor: 0.0002 mp/0.0077 mp) SELECT * FROM `alz_core_page` WHERE (`parent_id`=145) AND ((option_submenu=1) OR (option_mainmenu=1)) (10 sor: 0.0002 mp/0.0079 mp) SELECT * FROM `alz_core_page` WHERE (`parent_id`=165) AND ((option_submenu=1) OR (option_mainmenu=1)) (12 sor: 0.0002 mp/0.0082 mp) SELECT * FROM `alz_core_page` WHERE (`parent_id`=202) AND ((option_submenu=1) OR (option_mainmenu=1)) (17 sor: 0.0003 mp/0.0084 mp) SELECT * FROM `alz_core_page` WHERE (`parent_id`=248) AND ((option_submenu=1) OR (option_mainmenu=1)) (0 sor: 0.0002 mp/0.0086 mp) SELECT * FROM `alz_core_page` WHERE (`parent_id`=250) AND ((option_submenu=1) OR (option_mainmenu=1)) (0 sor: 0.0001 mp/0.0087 mp) SELECT * FROM `alz_core_page` WHERE (`option_submenu` = 1) AND (`parent_id` = ?) ORDER BY `bearing` DESC,`title` ASC (0 sor: 0.0002 mp/0.0089 mp) SELECT * FROM `alz_core_page` WHERE (`option_submenu` = 1) AND (`parent_id` = ?) ORDER BY `bearing` DESC,`title` ASC (0 sor: 0.0002 mp/0.0091 mp) SELECT * FROM `alz_core_page` WHERE (`option_submenu` = 1) AND (`parent_id` = ?) ORDER BY `bearing` DESC,`title` ASC (8 sor: 0.0002 mp/0.0093 mp) SELECT * FROM `alz_core_page` WHERE (`parent_id`=109) AND ((option_submenu=1) OR (option_mainmenu=1)) (0 sor: 0.0001 mp/0.0095 mp) SELECT * FROM `alz_core_page` WHERE (`parent_id`=110) AND ((option_submenu=1) OR (option_mainmenu=1)) (0 sor: 0.0001 mp/0.0096 mp) SELECT * FROM `alz_core_page` WHERE (`parent_id`=111) AND ((option_submenu=1) OR (option_mainmenu=1)) (0 sor: 0.0001 mp/0.0097 mp) SELECT * FROM `alz_core_page` WHERE (`parent_id`=112) AND ((option_submenu=1) OR (option_mainmenu=1)) (0 sor: 0.0002 mp/0.0099 mp) SELECT * FROM `alz_core_page` WHERE (`parent_id`=113) AND ((option_submenu=1) OR (option_mainmenu=1)) (0 sor: 0.0001 mp/0.0101 mp) SELECT * FROM `alz_core_page` WHERE (`parent_id`=136) AND ((option_submenu=1) OR (option_mainmenu=1)) (4 sor: 0.0002 mp/0.0103 mp) SELECT * FROM `alz_core_page` WHERE (`parent_id`=114) AND ((option_submenu=1) OR (option_mainmenu=1)) (6 sor: 0.0003 mp/0.0106 mp) SELECT * FROM `alz_core_page` WHERE (`parent_id`=267) AND ((option_submenu=1) OR (option_mainmenu=1)) (0 sor: 0.0002 mp/0.0108 mp) SELECT * FROM `alz_core_page` WHERE (`option_submenu` = 1) AND (`parent_id` = ?) 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AND (`option_basemenu`=1) ORDER BY `bearing` DESC,`title` ASC (4 sor: 0.0003 mp/0.0207 mp) SELECT SQL_CALC_FOUND_ROWS * FROM alz_mag_article WHERE option_status = 'published' AND date_publish > 0 AND option_suggest = 1 ORDER BY date_publish DESC LIMIT 0,5 (0 sor: 0.0009 mp/0.0216 mp)
FUTÁSI IDŐKSQL: 0.0216 mp Oldal: 0.2564 mp Andrea\Core\Site.generate(): 0.2462 mp Andrea\Core\Site.show(): 0.2482 mp