"Legyőzhetetlenek vagyunk!"
Szemlézte: Pöltz Ágnes
2020.08.20. 13:30
Nincs is annál jobb érzés, amikor egyszerűen csak jól érezzük magunkat a bőrünkben. Tommyt a hatvanas éveiben diagnosztizálták Alzheimer- kórral, még a korai fázisában. Az viszont hamar kiderült, hogy az emlékezet elveszítése nem az egyetlen tünete a betegségnek. Gyakran a hangulat, közérzet, illetve a térbeli tájékozódás is érintett. Akár olyan mértékben is, hogy az ember úgy érzi, jó lenne csak leülni és tehetetlenül hagyni a demencia előre haladását. Tommy azonban úgy döntött, felveszi a harcot a testi és szellemi hanyatlással. Már azzal is rendkívül sokat tesz egészségéért, ha spontán tornagyakorlatokat végez a kertben vagy egy kicsit karaokézik a nappali közepén.
Tommy a koronavírus járvány alatt is kereste a lehetőséget, hogy miként foglalja le magát minél hatékonyabban - méghozzá aktív módon. Ebben segítségére voltak az interneten elérhető tornavideók is (melyekből a Felejtek.hu oldalán is megjelentettünk már válogatásokat), de sokat sétált a futópadján is. A kedvence azonban az volt, amikor a felesége által féltett ágyneműt felhasználva épített gyakorló golfpályát a hátsó kertben. Tommy rendkívül sokféle módon tartja fent aktív életmódját, így állandóan mozgásban lehet és kiélvezi az életet, amíg csak lehet.
Iratkozzon fel hírlevelünkre!
Harmadik fél részére nem adjuk ki az e-mail címét!
NYOMKÖVETÉS (string) «https://work1.felejtek.hu»
(string) «{modul:wd_article}»
INCLUDE MODUL: felejtek_meta CALL: Andrea\Plugins\Felejtek\Felejtek::modul_felejtek_meta (0,0022 mp)
INCLUDE MODUL: jsonld CALL: Andrea\Plugins\JsonLD\JsonLD::modul_json_ld (0,0000 mp)
INCLUDE MODUL: owm_daily_mobile MISSED CALL (owm_daily_mobile).
INCLUDE MODUL: felejtek_menu:1 CALL: Andrea\Plugins\Felejtek\Felejtek::modul_felejtek_menu (0,0493 mp)
INCLUDE MODUL: wd_article CALL: Andrea\Plugins\Webdoki\MagazineArticle::modul_wd_article (0,0029 mp)
INCLUDE MODUL: felejtek_box:250 CALL: Andrea\Plugins\Felejtek\Felejtek::modul_felejtek_box (0,0010 mp)
INCLUDE MODUL: felejtek_box:248 CALL: Andrea\Plugins\Felejtek\Felejtek::modul_felejtek_box (0,0007 mp)
INCLUDE MODUL: basemenu CALL: Andrea\Core\PageList::modul_basemenu (0,0001 mp)
INCLUDE MODUL: comments MISSED CALL (comments).
INCLUDE MODUL: felejtek_related_articles CALL: Andrea\Plugins\Felejtek\Felejtek::modul_felejtek_related_articles (0,0000 mp)
INCLUDE MODUL: felejtek_suggested_articles CALL: Andrea\Plugins\Felejtek\Felejtek::modul_felejtek_suggested_articles (0,0027 mp)
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Felejtek.hu
