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Ilyenek a japán memóriacsoportok 

Szemlézte: Pöltz Ágnes

2022.02.27. 14:10

Küzdelem a demenciával

Megelőzés

forrás: Glorious Opportunity

A japán memóriacsoportok ötlete arra a japán kulturális értéke épül, miszerint elsődleges az időseknek kijáró tisztelet. A módszert kidolgozó Kawashima professzor pedig sikerrel bizonyította, hogy rendszeres alkalmazás esetén a hangos olvasásra, fejben számolásra és írásra épülő csoportok hatékonyan aktiválják az agyműködést, segítik a kommunikációt és az önálló életvitel fenntartását a demenciával élő idősek körében.

A japán memóriacsoportok közel tíz éve már Angliában is népszerűségnek örvendenek. Kezdetben csak egyetlen csoport volt tíz fővel ám hamar híre ment a foglalkozásoknak. A részvevők mentális képességei az enyhe szellemi hanyatlástól a súlyos demenciáig terjednek és mindenki számára vannak megfelelő gyakorlatok.

A csoportok jellemzően heti két alkalommal fél órát tartanak, majd ezt követően a résztvevők közösen ebédelnek. A foglalkozás elején együtt énekelnek, majd hangosan felolvasnak a résztvevők. A csoportok vezetője kidolgozott egy munkafüzetet is, ami minden képességszinten jól alkalmazható: vannak, akik képesek egyedül is megoldani a feladatokat, míg másoknak személyes segítségre van ehhez szükségük.

A japán memóriacsoportok foglalkozásvezetői azt is felfedezték, hogy a résztvevőket lenyűgözik a különféle színek és formák. Az írást kezdetben egészen egyszerű feladatokkal: ábrák bekarikázásával, majd egyenes vonalak húzásával vezetik be. Egy-egy tevékenységet nem végeznek nagyon sokáig, mindig a következő feladatra lépnek, még mielőtt az idősek túlterhelődnének. A fejben számolást egyszerű összeadásokkal gyakorolják, ám ami nem megy, azt egyszerűen csak átugorják, hogy ne legyen kudarcélménye a résztvevőknek.

A 30 perces foglalkozás végén mindenki elégedetten és büszkén távozik, emiatt pedig rendszeresen visszajárnak az idősek a csoportba.
 

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Memóriatréning

Memóriatréning

Egy kis memóriatréning, könnyed és gyors szellemi frissülés.
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MUNKAMENET VÁLTOZÓarray ( 'SID' => '307360b2e3045fd8017f32dd2af1a79c', 'user' => 'O:16:"Andrea\Core\User":5:{s:13:"inner_modules";a:0:{}s:8:"template";s:0:"";s:5:"items";N;s:8:"' . "{debug_info}" . '*' . "{debug_info}" . 'props";a:4:{s:7:"message";s:0:"";s:10:"user_group";O:21:"Andrea\Core\UserGroup":4:{s:13:"inner_modules";a:0:{}s:8:"template";N;s:5:"items";N;s:8:"' . "{debug_info}" . '*' . "{debug_info}" . 'props";a:0:{}}s:15:"registered_date";s:0:"";s:8:"topic_id";a:0:{}}s:8:"login_ok";b:0;}', 'lang' => 'hu', 'currency' => 'huf', 'a' => 'cikk', 'p' => '1', 'article' => 765, 'template_path' => '/templates/felejtek2023', )
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