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Szemlézte: Pöltz Ágnes
2019.10.31. 12:00
Kevesebb, mint napi 9000 lépés megtételével már sikerrel vesszük fel a harcot az Alzheimer-kór kialakulásával szemben – derül ki egy kutatásból.
A JAMA Neurology szaklapban közölt vizsgálatban a testmozgás hatását figyelték meg az idősek idegrendszeri működésére.
Az átlagosan 73 éves résztvevők mindegyikénél a béta-amioloid, az Alzheimer-kórral összefüggésbe hozott fehérje emelkedett szintjét állapították meg a vizsgálatot megelőzően. Mindez azt jelentette, hogy esetükben magasabb esély mutatkozott a szellemi hanyatlásra. A vizsgálati személyek a mindennapokban úgynevezett pedométert, lépésszámlálót viseltek magukon.
Iratkozzon fel hírlevelünkre!
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Felejtek.hu
