Minden életkorban veszélyes a magas vérnyomás
Szemlézte: Pöltz Ágnes
2021.11.25. 13:25
forrás: CNN
A fiatal felnőttkorban kialakult magas vérnyomás hajlamosíthat a demenciára – állítja egy nemrégiben megjelent kutatás.
A 45 éven felüliek körében gyakori egészségügyi panaszt jelent a magas vérnyomás - kapcsolata a későbbi demenciával mára már tudományosan jól megalapozott. Arról azonban kevesebb ismeretünk van, hogy a fiatalabb korosztály esetében mennyire lehet hajlamosító tényező a szív- és érrendszer ezen problémája.
A kutatók ennek feltárása érdekében közel huszonötezer ember adatait dolgozták fel. A résztvevők fele esetében megállapítható volt magas vérnyomás betegség, míg a másik fele egészséges vérnyomásúnak számított.
Az Amerikai Szívtársaság szakfolyóiratában, a Hypertension című lapban közölt vizsgálat eredményei szerint a 35-44 évesek körében a magasabb vérnyomás a későbbiekben gyakrabban járt együtt a demencia kialakulásával. Az eredmények szerint ezeknek a résztvevőknek az esetében az agy tömege is kisebb volt, ami magyarázhatja a későbbi szellemi hanyatlást is. Az alacsonyabb agytömeg ugyanis az agyi idegsejtek közötti kapcsolatok megritkulására utalhat.
A nagyobb tömegű agyban több az idegi kapcsolat és jobb az agysejtek közötti kommunikáció. Ha a magas vérnyomás miatt az agy vérellátása nem optimális, ezek a kapcsolatok zavart szenvedhetnek és az agysejtek károsodhatnak. Minél fiatalabb kortól kezdve van jelen ez a szervezetben, annál nagyobb esélye lehet a későbbi szellemi hanyatlásnak.
Ezért tehát minél korábban fedezik fel és kezelik valakinél a magas vérnyomást, annál jobb esélyei lesznek arra, hogy hosszú szellemi frissességnek örvendhessen. A vérnyomás csökkentésének módja az orvos által elrendelt gyógyszeres terápia mellett az egészséges, szívbarát étkezésben és a rendszeres testmozgásban keresendő.
Emellett nem árt felvenni a harcot a demencia többi kockázati tényezőjével: az elhízással, cukorbetegséggel, magas koleszterinszinttel sem és a dohányzás abbahagyása is jelentősen javíthat az agyunk egészségén.
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Felejtek.hu
